ABOUT US

OUR TEAM & THEIR
QUALIFICATIONS

Learn More About Our Team

We have three amazing 1:1 online coaches each with different journey and background who have worked on a huge range of goals within their own progress as well as other clients. All the 1:1 team have LEVEL 2 & 3 Personal Training Qualifications as well as further courses on Women’s Health, Physiology and Mindset Development, as coaching we are ever expanding our learning and qualifications.

Founder

Meet Molly

Molly is our founder and community leader, with over 3 years of experience coaching over 300 women she specialises in building muscle and strength and helping you increase you confidence to test your comfort zone.

Coach

Meet Astrid

Astrid is our wellness, habit and fat loss coach, after her own 100lb weight loss journey she specialised in helping clients build habits for fat loss success and maintenance whilst still enjoying a balanced life.Molly is our founder and community leader, with over 3 years of experience coaching over 300 women she specialises in building muscle and strength and helping you increase you confidence to test your comfort zone.

Coach

Meet Hannah

Hannah has a degree in sports coaching and management and started her own journey with Molly back in 2020! She is our education leader and also specialises in fat loss, muscle and confidence growth, she is currently following her own training programme for a half marathon too.

Nutritionist

Meet Harriet

We also have an incredbile in house nutritionist Harriet, who runs our nutrition only coaching programme - she has a L3 in nutrition intervention for exercise, wellbeing and weight management and is currently finalising her L4 RSPH Nutrition.